The HFP Healing Lounge is a one-of-a-kind membership designed to help you heal the relationship with yourself, your body, and your life. This is your soft place to land when the world gets too hard and you just need a should to lean on or someone to help you figure out your next best step.
I was so frustrated and angry at my parents, my teachers, and my coaches. I did everything I was supposed to do. I went to school, got a Ph.D. put in the time to climb the corporate ladder, and was hustling to be everything to everyone. At the end of the day, I had nothing to show for it. I was broken, alone, and exhausted.
I found a bit of courage to show up for myself and take the first steps towards feeling better in all areas of my life and start healing. With empathy and compassion, I learned how to quiet the inner bitch telling me I was never good enough. I faced the traumas of the past and made it through to the other side surrounded by love and support.
I lost 35 pounds after struggling to lose weight for years. I got in a committed relationship and moved in with my childhood sweetheart after endless abusive relationships with narcissists. I secured my dream six figure job while building a multiple six figure coaching business.
The Healing Lounge will take you through building a deep intimate connection with yourself and showing up as the person you were always meant to be through these 5 pillars:
Like Auntie Audre said, “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” You want to be the one defining yourself.
You don’t want a number on the scale to define you.
Why? Because this is you being “crunched into other people’s fantasies for me and eaten alive.” Inside of The Healing Lounge, we will help you determine how you want to show up in the world, what you want your life to be, and take action towards getting all of those things, including weight loss.
You first have to develop a relationship with the person you are today. You cannot hate yourself to a smaller body and through healing. We’ll show you how to recognize your magic and finally use it to fuel your weight loss and deepest dreams.
We all live in a world where systemic oppression is in the very air that we breathe. From the pulpit to the endless scrolls of advertisements, we’re bombarded with messages of never being enough. You’re constantly working hard to prove yourself with hardly getting anything in return. In the Healing Lounge, we’ll show you how to release the shackles of white supremacy and patriarchy so you can build an authentic version of yourself that you love fiercely while losing weight.
Abundance is a spiritual practice and provides opportunities for us to be good stewards of the time we've been given in the physical presence. We have this one life and one body. We have the opportunity to show up, be, and live the best versions of ourselves. Believing that we can live in a space of abundance allows us to be good stewards of the time and bodies we have been given. In the Healing Lounge, we’ll show you how to lose weight while healing the relationship with yourself, your body, and your life.
What’s the point in losing weight if you still hate yourself? We can falsely believe that if we lose weight, then we'll finally be happy. But, you've mostly been at your goal weight as some point in your life. And guess what, you were still unhappy with your body. In the Healing Lounge, we’ll show you exactly what to do lose weight while treating yourself with love and compassion. No need to count calories, count points, deprive yourself of your favorite foods, or complete work outs that you hate for hours and hours.
On the other side of healing, there exists love and freedom beyond your wildest daydreams. It’s not enough to acquire all the things you desire, you must also learn to enjoy them. Creating a life that you no longer want to escape from and filling up the world with your magic is what you were sent to Earth to do. In the Healing Lounge, we’ll show you how to dream, go after your dreams with reckless abandonment, and live in that dream for the world to see. I’m talking about standing tall in who you know yourself to be and not feeling the need to shrink for others’ comfort...Even if you’re showing up bra-less, using the f-word like a part of speech, and not giving one F about how anyone feels about it. Let’s get it.
The Healing Lounge will take you through building a deep intimate connection with yourself and showing up as the person you were always meant to be through these 5 pillars:
What’s the point in losing weight if you still hate yourself? We can falsely believe that if we lose weight, then we'll finally be happy. But, you've mostly been at your goal weight as some point in your life. And guess what, you were still unhappy with your body. In the Healing Lounge, we’ll show you exactly what to do lose weight while treating yourself with love and compassion. No need to count calories, count points, deprive yourself of your favorite foods, or complete work outs that you hate for hours and hours.
Like Auntie Audre said, “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” You want to be the one defining yourself.
You don’t want a number on the scale to define you.
Why? Because this is you being “crunched into other people’s fantasies for me and eaten alive.” Inside of The Healing Lounge, we will help you determine how you want to show up in the world, what you want your life to be, and take action towards getting all of those things, including weight loss.
You first have to develop a relationship with the person you are today. You cannot hate yourself to a smaller body and through healing. We’ll show you how to recognize your magic and finally use it to fuel your weight loss and deepest dreams.
We all live in a world where systemic oppression is in the very air that we breathe. From the pulpit to the endless scrolls of advertisements, we’re bombarded with messages of never being enough. You’re constantly working hard to prove yourself with hardly getting anything in return. In the Healing Lounge, we’ll show you how to release the shackles of white supremacy and patriarchy so you can build an authentic version of yourself that you love fiercely while losing weight.
Abundance is a spiritual practice and provides opportunities for us to be good stewards of the time we've been given in the physical presence. We have this one life and one body. We have the opportunity to show up, be, and live the best versions of ourselves. Believing that we can live in a space of abundance allows us to be good stewards of the time and bodies we have been given. In the Healing Lounge, we’ll show you how to lose weight while healing the relationship with yourself, your body, and your life.
On the other side of healing, there exists love and freedom beyond your wildest daydreams. It’s not enough to acquire all the things you desire, you must also learn to enjoy them. Creating a life that you no longer want to escape from and filling up the world with your magic is what you were sent to Earth to do. In the Healing Lounge, we’ll show you how to dream, go after your dreams with reckless abandonment, and live in that dream for the world to see. I’m talking about standing tall in who you know yourself to be and not feeling the need to shrink for others’ comfort...Even if you’re showing up bra-less, using the f-word like a part of speech, and not giving one F about how anyone feels about it. Let’s get it.
No, you pay $49 every month. You can cancel anytime but you will be responsible for that current month.
First, do a little twerk for showing up for yourself. Next, you will receive your digital welcome package straight to your inbox. The membership will officially open on Monday, December 6th and you will receive full access to the program.
Absolutely! The program has been curated in a way to ensure you’ll receive ample support from me (Marvette) along with the rest of the group.